Friday, 11 December 2015

"HEALTHY FOOD"

IT'S TIME TO CHANGE:-

It's time to ask yourself.It's time to think for "you" and "yours".
In this post we will try to give you some information about "healthy food".
        
    
                So,WHAT IS HEALTHY FOOD


It's all about :-
  1. FRUITS,
  2. VEGETABLES,e.t.c.
Now you would thing which foods are healthy:-
lemons:-



Eating lemons gives you abandon amount of 
vitamin C.


#2 Broccoli


1 medium stalk of broccoli contains 100% of vitamin K.
                                       


And many more.





                                                    


SO what about junk food.       

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